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Ebb&Flow Yoga

YOGA PILATES BARRE

Over 170+ videos in our library & daily live streamed classes

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Mind & Body Wellness

A variety of live streamed classes each day, as well as 24 hours access to an extensive library of different Yoga, Pilates, Fitness and Barre pre-recorded classes. Prices start at £4 per video to £11.99/Wk or £39.99/Mth for all library and all live stream access

Taster Classes

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Strengthen & Tone: Week 1
Warm-Up Routine for Morning Meditation
Daily Back Pain: Tutorial

Categories

Level 2 Strong vinyasa class focusing on shoulder mobility, arm strength and a little bit of core thrown in These practices are not suitable for complete beginners. Barre Katy's devised a number of Barre workouts, fusing strength and conditioning exercises which use your body as resistance. You do not need ANY dance experience. Restorative Yoga Classes Restorative Yoga helps to reset the mind and body. Enjoy some time on the mat with our gifted restorative teachers. Flow & Restore, Restorative Yin, Yoga Nidra classes included. Dynamic Pilates Join us for intense, dynamic program of intermediate exercises carried out with precision and control OR gentle Pilates for beginner level Online Yoga Beginners Course Yoga for Beginners. Try our 4 week course, for complete newbies with Katy. Actual live classes with reminder videos to follow after each class.

Any Device - Any where

Ebb&Flow Yoga Pilates and Barre classes are accessible on any device including to cast to your tv. Just sign up and take your favourite teachers with you where ever you are.

TV | Any Device - Any where
iPad | Any Device - Any where
Macbook | Any Device - Any where
iPhone | Any Device - Any where
Amazon | Any Device - Any where AppleTV | Any Device - Any where RokuTV | Any Device - Any where
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