Mind & Body Wellness

A variety of live streamed classes each day, as well as 24 hours access to an extensive library of different Yoga, Pilates and Barre pre-recorded classes. No shortage of ways to keep moving from the comfort of your own home or hotel room.


Any Device - Any where

Ebb&Flow Yoga Pilates and Barre classes are accessible on any device including to cast to your tv. Just sign up and take your favourite teachers with you where ever you are.