Advanced Collection

Challenge yourself and up-level your yoga practice with this collection of 10 different classes with a level 2 focus. Join Brad, Julee & Leah as you cover the essentials of an advanced practice, some of the more technical poses, and how to get inverted safely. They'll teach you everything from the level 2 fundamentals to incorporating inversions into a standard Vinyasa flow.

These 10 flows are perfect for those with an existing practice looking to challenge themselves and up-skill their yoga.

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After completing this series you will:

          * Have more confidence getting inverted

          * Feel stronger and notice improved cardio & endurance

          * Notice an improvement in your Vinyasa yoga fundamentals

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INSTRUCTORS

This series is brought to you by Brad, Julee and Leah, all of whom are signature level 2 teachers at Ebb&Flow and known for their stronger teaching style and expertise when it comes to yoga. They will guide you through a variety of strong and inversion focused classes and bring some creativity into your practise by encouraging you to try something new and challenging!

Included in the course:

10 x Advanced (level 2) Flows

You can complete the series of videos in your own time and at any time of the day or night, as you have 24 hour access to the videos once you enrol. So the series can fit in with your work and family commitments making it easier to complete. 

How much is it?

£14.99 for one month’s rental of all 10 videos. Replay them as many times as required, constant 24 hours access for one month from the date of subscription.

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