Beginner Friendly Flows

Whether you're relatively new to yoga or just starting back after a little hiatus, this selection of 8 beginner friendly classes will help you solidify the basics and get your confidence back!

We've combined a variety of different teaching styles to provide you with a thorough breadth of classes that will challenge you whilst also reinforcing the basics of your yoga practice; with everything from restorative flows that are ideal for a calmer evening practice, to energising flows designed to wake up the body and leave you feeling refreshed and ready for the day.

This series is built for you to return, again and again to.

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After completing this series you will:

          * Have found more confidence with your yoga practice

          * Understand the core principles and basic asanas of Vinyasa yoga

          * Have expanded your existing yoga repertoire to include some creative flows & postures!

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INSTRUCTORS

This series is brought to you by Tallula, Katy, Lucy and Grace, all of whom are signature teachers at Ebb&Flow and known for their distinctive teaching style and expertise when it comes to yoga. They will guide you through each class and bring some creativity into your practise by encouraging you to try something new!

Included in the course:

8 x Beginner Friendly Flows

You can complete the series of videos in your own time and at any time of the day or night, as you have 24 hour access to the videos once you enrol. So the series can fit in with your work and family commitments making it easier to complete. 

How much is it?

£14.99 for one month’s rental of all 8 videos. Replay them as many times as required, constant 24 hours access for one month from the date of subscription.

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