Get funky at the barre with Katy & Alisha! Choose from classes like Go Grease Lightening, Dancing Queen, or even Dirty Dancing…!
Barre is an energetic and fun class which leaves you feeling alive and empowered by its music and sequence. Suitable for beginners it is a combination of ballet, dance and pilates mat exercises, simplified to sculpt the body through multiple repetitions. Expect to take to the mat for part of the lesson, great for improving core strength and tightening the waist. The leg exercises will sculpt and tone the legs and glutes - think ballerina!
Tell me more about this series ? This series of 8 different barre videos designed by our very own barre instructor duo will keep your body guessing and comes with a selection of specific playlists to boogie along to! These classes are not set in any particular order, so feel free to mix them up or just repeat your favourite until your know it from memory!
This series is built for you to return, again and again to.
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After completing this series you will:
* Have some serious rhythm!
* Notice improved cardiovascular endurance
* Feel the benefits of increased hip mobility and flexibility
Designed by our very own barre duo, Katy & Alisha! They both have buckets of energy, impeccable timing and all the right moves to keep you motivated throughout each class. Importantly, they do the class right alongside you so you can see all the moves actioned in real time; with their in depth understanding of the body and years of teaching experience they are able to expertly guide through a fast paced and sweat inducing routine!
Included in the course:
8 x Barre Vidoes
You can complete the series of videos in your own time and at any time of the day or night, as you have 24 hour access to the videos once you enrol. So the series can fit in with your work and family commitments making it easier to complete.
How much is it?
£14.99 for one month’s rental of all 8 videos. Replay them as many times as required, constant 24 hours access for one month from the date of subscription.