Focus on creating space around your heart chakra with this heart opening collection.
Curated from a range of different instructors, these classes will help open up the chest and body in different ways across the series. Flow through the series or pick and choose - we have everything from gentle flows to more challenging balances!
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After completing this series you will:
* Find backbends less uncomfortable!
* Feel more open in your body and mind
* Notice an improvement in your yoga practice through finding more consistency
This series is brought to you by Julee, Leah, Tallula, Rebecca and Katy, all of whom are signature teachers at Ebb&Flow and known for their distinctive teaching style and expertise when it comes to yoga. They will guide you through a variety of strong and restorative classes and bring some creativity into your practise by encouraging you to try something new!
Included in the course:
6 x Heart Opening Flows
You can complete the series of videos in your own time and at any time of the day or night, as you have 24 hour access to the videos once you enrol. So the series can fit in with your work and family commitments making it easier to complete.
How much is it?
£9.99 for one month’s rental of all 6 videos. Replay them as many times as required, constant 24 hours access for one month from the date of subscription.