Twisted Ladder Flow (60 mins)
Through Twisted play, thoracic spine mobility and one legged balances we will flow and glow connecting breath with mo...
9 June, 2020, 18:00 UTC+1
Vinyasa (45 mins)
In this 45 minute class, expect to raise the heart rate and lift your spirits in this powerful, dynamic vinyasa flow....
9 June, 2020, 07:15 UTC+1
7 Chakras Series: Anahata (60 mins)
Connect with your body and balance your energy with the seven Chakras. This Vinyasa series explores the seven Chakras...
8 June, 2020, 09:30 UTC+1
Breathing Body (60 mins)
A full spectrum of dynamic movements exploring standing & seated poses, backbends & arm balances.
7 June, 2020, 09:00 UTC+1
FREE Community Class with Julee (60 mins)
This FREE class is for all family and friends to join together. Please press GET ACCESS now, in advance to gain your...
6 June, 2020, 10:00 UTC+1
Heart Space Gentle Flow (60 mins)
A gentle flow to open the front of the body and around the heart space. Start the day feeling open, confident and con...
5 June, 2020, 09:30 UTC+1
Raise the Barre - 90’s Style (45 mins)
Working on raising our heart rate with intensifying our cardio within this barre class, to help you we will be boogie...
5 June, 2020, 07:15 UTC+1
Hips & Hamstrings (60 mins)
A flexibility focused Hatha class, focused on opening up into the outer hips and the hamstrings.
4 June, 2020, 09:30 UTC+1
LBT: Core Challenge (30 mins)
A special emphasis on the core in this class, starting to develop movement patterns that progress over the course of ...
4 June, 2020, 07:15 UTC+1
Happy Hips Flow (60 mins)
Happy Hips Flow an invitation to work on mobilising and strengthening hips. Your core and upper body won’t feel left ...
3 June, 2020, 09:30 UTC+1
Power Pilates (45 mins)
Strong core classical flow matwork. Aimed to fire up your abs, iron out the kinks in your body and leave you standing...
3 June, 2020, 07:15 UTC+1